Are You Ready to Live the Life

You've Always Dreamed Of?


Let's hop on a 30 Minute Clarity Call to discover whether we are a good fit and discuss whether coaching is the right next step for you. 

1:1 Transformational Program
"Rediscover your True Self"

This 12-week 1:1 coaching series is designed to help you reconnect to your essence to feel whole, self-confident and soul-happy with yourself and your relationships.


Whole food, plant-based lifestyle

Key to any mind or body transformation is maintaining balance through healthy nutrition. Whether you are just getting started or are looking to learn more about a whole food, plant-based lifestyle, my 8-week program provides healthy eating habits and tracks your energy levels so you maintain optimal health for faster and easier growth.

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© 2020 | Mona Kirstein, Ph.D | ABY LLC