Holistic Coaching & Consulting Services
Whether you’re seeking personal growth through holistic well-being or targeted strategies for entrepreneurial success, I provide both comprehensive programs and focused sessions tailored to meet your individual needs.
1:1 Transformational Program (6 or 12 weeks)
The Wholehearted Path
Experience a profound transformation through this personalized 1:1 holistic coaching program with weekly calls. Rediscover your true self as we delve into all aspects of your well-being, starting with what’s most important to you. This program includes app access with unlimited messaging to support your progress and growth.
1:1 Coaching & Mentoring For Female Entrepreneurs
Ignite Your Entrepreneurial Journey
Are you a driven woman with a burning desire to launch your own business or feeling stuck in your current entrepreneurial journey? Whether you’re just starting out or facing roadblocks along the way, I’ll provide strategic guidance, actionable insights, and unwavering support to help you overcome obstacles, unleash your potential, and achieve the success you deserve.
“Body, mind, and soul intertwined as one, create a symphony of balance and well-being.”
Our physical well-being is intricately linked to our mental and emotional state. When we are out of balance in one area, it manifests in the others. All programs are designed to help you rediscover your true self by bringing all three areas into harmony.
We will work together to create a holistic plan that incorporates physical, mental, and spiritual self-care so that you can rediscover your true self and feel good inside out.
Kickstart Your Well-Being (1 month)
Kickstart your well-being journey with guidance and accountability through my app. This program focuses on building healthy habits customized to your specific needs. It includes a detailed intake form to create a customized plan tailored to your goals.
Ready To Transform (12 weeks)
Take your transformation to the next level with this comprehensive program. It focuses on cultivating healthy habits, improving nutrition, enhancing mindset, and more.
You’ll receive a kickoff call, unlimited texting access through my app, and monthly coaching calls.
Coaching / Consulting (Single Session)
Need targeted support or have a specific topic you’d like to address? While I firmly believe that lasting change takes time, I also understand that sometimes you may require immediate guidance or focused assistance.
That’s why I offer single 1:1 coaching sessions—dedicated to providing support tailored to your unique needs, ensuring you progress holistically in both personal and entrepreneurial aspects.
60 minutes Zoom meeting or phone call – $175
A Holistic, Client-Centered Approach
At the core of my coaching philosophy is the belief that true transformation goes beyond surface-level changes. I take a holistic approach, recognizing the interconnectedness of your physical, mental, emotional, and spiritual well-being. By addressing these dimensions, we create a solid foundation for long-lasting growth and fulfillment.
WHOLE PERSON TRANSFORMATION
Your physical, mental, emotional, and spiritual health are interconnected. Addressing these aspects as a whole creates a resilient foundation that supports sustainable growth.
Empowerment and SELF-DISCOVERY
With a focus on empowering you to make choices that are in alignment with your personal values, we explore the power of self-reflection to uncover hidden insights and motivators.
SOLUTION-ORIENTED
It’s time to leave your self-imposed limitations behind and embrace a solution-oriented mindset. With a focus on identifying and overcoming obstacles, you will be empowered to create positive changes in your life.
Personalized Journey
Every path is unique. Acknowledging this, our focus remains on creating an experience tailored to your specific needs, lifestyle, and desires. Together, we overcome obstacles and unlock your full potential.
What it’s like working with me
Hear my client’s stories. See how my methods and strategies help them realize their goals and visions— and take action to make them a reality.